Studio Classes

A Fantastic Range of Fitness Classes

Take a look at the large range of classes at variety times to suit you. Our classes are regularly updated to suit the needs of our members and are set at different levels to ensure that there is variety for everyone.

If you are interested in joining to take advantage of our fantastic classes, give our fitness team a call on 01 6435709 today.

Book a Class Online

MONDAY	TUESDAY	WEDNESDAY
07.15 – 08.00 BOX FIT	07.15 – 08.00 SJG BARBELL	07.15 – 08.00 SJG TRX
12.30 – 13.00 CIRCUITS	12.30 – 13.00 HIIT	12.30 – 13.00 QUICK SPIN
17.30 – 18.15 STRENGTH & CONDITIONING	17.30 – 18.15 SPINNING	17.30 – 18.15 PILATES
18.30 – 19.15 YOGA	18.30 – 19.30 ZUMBA	17.30 – 18.15 AQUA
19.30 – 20.15 YOGA

MONDAY

TUESDAY

WEDNESDAY

07.15 – 08.00

BOX FIT

07.15 – 08.00

SJG BARBELL

07.15 – 08.00

SJG TRX

12.30 – 13.00

CIRCUITS

12.30 – 13.00

HIIT

12.30 – 13.00

QUICK SPIN

17.30 – 18.15

STRENGTH & CONDITIONING

17.30 – 18.15

SPINNING

17.30 – 18.15

PILATES

18.30 – 19.15

YOGA

18.30 – 19.30

ZUMBA

17.30 – 18.15

AQUA

19.30 – 20.15

YOGA

THURSDAY	FRIDAY	SATURDAY
07.15 – 08.00 HIIT	07.15 – 08.00 STRENGTH & CONDITIONING	10.00 – 10.45 STRENGTH & CONDITIONING
12.30 – 13.00 SJG BARBELLS	12.30 – 13.00 CIRCUITS	12.30 – 13.00 AQUA Alana
17.30 – 18.15 STRENGTH & CONDITIONING	17.30 – 18.15 SJG BOX FIT
18.30 – 19.30 YOGA	18.30 – 19.30 STRONG NATION

THURSDAY

FRIDAY

SATURDAY

07.15 – 08.00

HIIT

07.15 – 08.00

STRENGTH & CONDITIONING

10.00 – 10.45

STRENGTH & CONDITIONING

12.30 – 13.00

SJG BARBELLS

12.30 – 13.00

CIRCUITS

12.30 – 13.00

AQUA

Alana

17.30 – 18.15

STRENGTH & CONDITIONING

17.30 – 18.15

SJG BOX FIT

18.30 – 19.30

YOGA

18.30 – 19.30

STRONG NATION