Studio Classes

A Fantastic Range of Fitness Classes

Take a look at the large range of classes at variety times to suit you. Our classes are regularly updated to suit the needs of our members and are set at different levels to ensure that there is variety for everyone.

If you are interested in joining to take advantage of our fantastic classes, give our fitness team a call on 01 6435709 today.

MONDAY TUESDAY WEDNESDAY

07.15 – 08.00

SPINNING

Freddie

07.15 – 08.00

SJG BARBELL

Jamie

07.15 – 08.00

STRENGTH & CONDITIONING

Jamie

12.15 – 13.00

BOOTCAMP

Freddie

12.15 – 13.00

HIIT

Jamie

12.15 – 13.00

BODY BLAST

Jamie

17.30 – 18.15

STRENGTH & CONDITIONING

Jamie

17.30 – 18.15

SPINNING

Freddie

17.30 – 18.30

PILATES

Liz

18.30 – 19.30

Yoga

Nicky

18.30 – 19.30

ZUMBA

Justyna

17.30 – 18.15

AQUA

Alana

 

THURSDAY FRIDAY SATURDAY

07.15 – 08.00

HIIT

Jamie

07.15 – 08.00

STRENGTH & CONDITIONING

Freddie

 

12.15 – 13.00

SPINNING

Alana

12.15 – 13.00

BOOTCAMP

Freddie

12.15 – 13.15

AQUA

Alana

17.30 – 18.15

STRENGTH & CONDITIONING

Freddie

 

18.30 – 19.30

YOGA

Niamh

18.30 – 19.30

STRONG NATION

Justyna