MEMBERS AREA BOOK A TOUR JOIN ONLINE

Studio Classes

A Fantastic Range of Fitness Classes

Take a look at the large range of classes at variety times to suit you. Our classes are regularly updated to suit the needs of our members and are set at different levels to ensure that there is variety for everyone.

If you are interested in joining to take advantage of our fantastic classes, give our fitness team a call on 01 6435709 today.

Book a Class Online
MONDAY TUESDAY WEDNESDAY
07.15 – 08.00

BOX FIT

 07.15 – 08.00

SJG BARBELL

 07.15 – 08.00

SJG TRX
12.30 – 13.00

CIRCUITS

 12.30 – 13.00

HIIT

 12.30 – 13.00

QUICK SPIN
17.30 – 18.15

STRENGTH & CONDITIONING

 17.30 – 18.15

SPINNING

 17.30 – 18.15

PILATES
18.30 – 19.15

YOGA

 18.30 – 19.30

ZUMBA

 17.30 – 18.15

AQUA
19.30 – 20.15

YOGA

 

THURSDAY FRIDAY SATURDAY

07.15 – 08.00

HIIT

07.15 – 08.00

STRENGTH & CONDITIONING

10.00 – 10.45

STRENGTH & CONDITIONING

 

12.30 – 13.00

SJG BARBELLS

12.30 – 13.00

CIRCUITS

12.30 – 13.00

AQUA

Alana

17.30 – 18.15

STRENGTH & CONDITIONING

17.30 – 18.15

SJG BOX FIT

18.30 – 19.30

YOGA

18.30 – 19.30

STRONG NATION