Studio Classes

A Fantastic Range of Fitness Classes

Take a look at the large range of classes at variety times to suit you. Our classes are regularly updated to suit the needs of our members and are set at different levels to ensure that there is variety for everyone.

If you are interested in joining to take advantage of our fantastic classes, give our fitness team a call on 01 6435709 today.

MONDAY TUESDAY WEDNESDAY
07.15 – 08.00

BOX FIT

07.15 – 08.00

SJG BARBELL

07.15 – 08.00

SJG TRX

12.30 – 13.00

CIRCUITS

12.30 – 13.00

HIIT

12.30 – 13.00

QUICK SPIN

17.30 – 18.15

STRENGTH & CONDITIONING

17.30 – 18.15

SPINNING

17.30 – 18.15

PILATES

18.30 – 19.15

YOGA

18.30 – 19.30

ZUMBA

17.30 – 18.15

AQUA

19.30 – 20.15

YOGA

 

THURSDAY FRIDAY SATURDAY

07.15 – 08.00

HIIT

07.15 – 08.00

STRENGTH & CONDITIONING

10.00 – 10.45

STRENGTH & CONDITIONING

 

12.30 – 13.00

SJG BARBELLS

12.30 – 13.00

CIRCUITS

12.30 – 13.00

AQUA

Alana

17.30 – 18.15

STRENGTH & CONDITIONING

17.30 – 18.15

SJG BOX FIT

18.30 – 19.30

YOGA

18.30 – 19.30

STRONG NATION